Snack

Cucumber-Mint yogurt dip is for Snack.

Cucumber-Mint yogurt dip takes 5 minutes to prepare.

Cucumber-Mint yogurt dip takes 10 minutes to cook.

Cucumber-Mint yogurt dip makes 3 servings.

The ingredients for Cucumber-Mint yogurt dip are:

2 containers (6 ounces each) 2 percent Greek yogurt (1 1/4 cups)
1/2 cup mint leaves, coarsely chopped
1/2 English cucumber, halved, seeded, and finely chopped
1 teaspoon white-wine vinegar
Coarse salt and ground pepper
Cut vegetables, for serving

Here is how you make Cucumber-Mint yogurt dip:

In a medium bowl, combine yogurt, mint, cucumber, and vinegar; season with salt and pepper. Store in an airtight container in the refrigerator for up to three days.Serving Size: 4 servingsNumber of Servings: 3Recipe submitted by SparkPeople user DASOTA.11.

The nutritional information for Cucumber-Mint yogurt dip is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 127.8

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 175.0 mg
• Total Carbs: 18.5 g
• Dietary Fiber: 5.1 g
• Protein: 14.4 g

The dietary needs meet for Cucumber-Mint yogurt dip is Low Fat