Snack

Home Made Nonfat Plain Greek Lite Yogurt (rg) is for Snack.

Home Made Nonfat Plain Greek Lite Yogurt (rg) takes 5 minutes to prepare.

Home Made Nonfat Plain Greek Lite Yogurt (rg) takes 70 minutes to cook.

Home Made Nonfat Plain Greek Lite Yogurt (rg) makes 16 servings.

The ingredients for Home Made Nonfat Plain Greek Lite Yogurt (rg) are:

16 cup Milk, nonfat
0.33 cup Non-fat Greek yogurt Plain-Great Value
3 .33 cup (23 g) Instant Nonfat Dry Milk Village Farm .33 C (rg)

Here is how you make Home Made Nonfat Plain Greek Lite Yogurt (rg):

Put 1/3 cup of nonfat plain yogurt (homemade to store bought) in a cup to warm up.Over a double boiler, slowly heat nonfat milk to 180 degrees, stir frequently to prevent milk sugars from sticking to the bottom of the boiler bowl;once milk reached 180 degrees and add 1 cup instant nonfat dry milk and stir to dissolve;turn off the heat (gas) or remove from electric stove element and slowly bring milk temp to 110 degrees or you may put the boiler bowl into a pan of ice to cool more quicklyonce milk has cooled to 110 degrees stir in your warmed yogurt "starter).Place your boiler bowl into your oven with the oven light on and let set over night. The next morning store your yogurt in your containers and keep in the refrigerator.Flavor as you please or leave plain.Serving Size: Makes 16 1-cup servingsNumber of Servings: 16Recipe submitted by SparkPeople user HAPPYAT110-113.

The nutritional information for Home Made Nonfat Plain Greek Lite Yogurt (rg) is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 100.5

• Total Fat: 0.2 g
• Cholesterol: 6.1 mg
• Sodium: 128.8 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 0.0 g
• Protein: 10.3 g