The recipe Megan's Nut, Seed, and Yogurt Mix

Made From Scratch Recipes

Megan's Nut, Seed, and Yogurt Mix recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Megan's Nut, Seed, and Yogurt Mix!

Megan's Nut, Seed, and Yogurt Mix

Megan's Nut, Seed, and Yogurt Mix Recipe
Megan's Nut, Seed, and Yogurt Mix

A varied but delicious mix of yogurt chips, nuts, sunflower seeds, and dried fruits

What Course Is Megan's Nut, Seed, and Yogurt Mix?

Megan's Nut, Seed, and Yogurt Mix is for Snack.


How Long Does Megan's Nut, Seed, and Yogurt Mix Recipe Take To Prepare?

Megan's Nut, Seed, and Yogurt Mix takes 5 minutes to prepare.


How Long Does Megan's Nut, Seed, and Yogurt Mix Recipe Take To Cook?

Megan's Nut, Seed, and Yogurt Mix takes several minutes to cook.


How Many Servings Does Megan's Nut, Seed, and Yogurt Mix Recipe Make?

Megan's Nut, Seed, and Yogurt Mix makes 16 servings.


What Are The Ingredients For Megan's Nut, Seed, and Yogurt Mix Recipe?

The ingredients for Megan's Nut, Seed, and Yogurt Mix are:

4 serving Almonds Whole Natural ( Great Value) 1/4 cup
1 cup, halves Pecans
0.33 cup Dried Cherries
.66 cup Sunflower Seeds, with salt added
4 serving FORESTBERRY 100% Natural Trail Mix - cashews, almonds, cranberries, yogurt chips, strawberries, & wi (by BANDUCCICM)
0.33 cup Archer Farms - Sunny Cranberry Trail Mix


How Do I Make Megan's Nut, Seed, and Yogurt Mix?

Here is how you make Megan's Nut, Seed, and Yogurt Mix:

In a medium mixing bowl, add all ingredients, stir (either with hands or a spoon) and divy out in 1/4c servings. Store in airtight containers until ready to eat. Serving Size: Makes 16 one-quarter-cup ServingsNumber of Servings: 16Recipe submitted by SparkPeople user DESERTORCHID13.


What's The Nutritional Info For Megan's Nut, Seed, and Yogurt Mix?

The nutritional information for Megan's Nut, Seed, and Yogurt Mix is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 174.1
  • Total Fat: 13.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 33.4 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 4.3 g

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