Snack

Oat Pancake with yogurt and fresh apples is for Snack.

Oat Pancake with yogurt and fresh apples takes several minutes to prepare.

Oat Pancake with yogurt and fresh apples takes several minutes to cook.

Oat Pancake with yogurt and fresh apples makes 1 servings.

The ingredients for Oat Pancake with yogurt and fresh apples are:

Egg white, 1 serving (remove)
Milk, nonfat, .5 cup (remove)
Apples, fresh, 1 cup slices (remove)
Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, .5 cup (remove)
Maple Syrup, .5 tbsp (remove)
Oats, .5 cup (remove)

Here is how you make Oat Pancake with yogurt and fresh apples:

Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user KAUSHIK.SHWETA.

The nutritional information for Oat Pancake with yogurt and fresh apples is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 321.4

• Total Fat: 3.1 g
• Cholesterol: 2.5 mg
• Sodium: 158.7 mg
• Total Carbs: 84.3 g
• Dietary Fiber: 10.3 g
• Protein: 16.8 g