The recipe Sugar-Free Flavored Yogurt

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Sugar-Free Flavored Yogurt recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Sugar-Free Flavored Yogurt!

Sugar-Free Flavored Yogurt

Sugar-Free Flavored Yogurt Recipe
Sugar-Free Flavored Yogurt

Simple, cheap way to customize your yogurt experience for those looking low-carb, low-sugar, or low-glycemic index! It's usually best to have small containers, as you rarely use an entire packet of kool-aid for just one cup of yogurt. Or, you could add the one packet to the entire 32oz big tub if you want, but then you can't have different flavors.

What Course Is Sugar-Free Flavored Yogurt?

Sugar-Free Flavored Yogurt is for Snack.


How Long Does Sugar-Free Flavored Yogurt Recipe Take To Prepare?

Sugar-Free Flavored Yogurt takes 5 minutes to prepare.


How Long Does Sugar-Free Flavored Yogurt Recipe Take To Cook?

Sugar-Free Flavored Yogurt takes several minutes to cook.


How Many Servings Does Sugar-Free Flavored Yogurt Recipe Make?

Sugar-Free Flavored Yogurt makes 1 servings.


What Are The Ingredients For Sugar-Free Flavored Yogurt Recipe?

The ingredients for Sugar-Free Flavored Yogurt are:

A packet of unsweetened KoolAid powder.
8oz Plain Yogurt (no-sugar added)
1 Packet Truvia or Splenda or other artificial sweetner of choice


How Do I Make Sugar-Free Flavored Yogurt?

Here is how you make Sugar-Free Flavored Yogurt:

You can either get the individual cups of Yogurt or you can get the large container and measure it out into a bowl. Take yogurt, and add packet of sweetner. (You can increase or decrease this to taste, but for 8oz usually one packet works well).Open packet of Kool-Aid powder, and start sprinkling into yogurt slowly, stirring as you go. Continue to taste, testing often. Too little and you taste just yogurt. Too much and the KoolAid combines with the yogurt for a rather bitter taste. Store leftover KoolAid in safe, dry area.Serving Size: Makes 1 1-cup serving.Number of Servings: 1Recipe submitted by SparkPeople user SHADOWSIRYN.


What's The Nutritional Info For Sugar-Free Flavored Yogurt?

The nutritional information for Sugar-Free Flavored Yogurt is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 214.2
  • Total Fat: 0.4 g
  • Cholesterol: 4.9 mg
  • Sodium: 189.0 mg
  • Total Carbs: 41.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 14.0 g

What Dietary Needs Does Sugar-Free Flavored Yogurt Meet?

The dietary needs meet for Sugar-Free Flavored Yogurt is Sugar Free


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