The recipe Rhubarb, Zucchini, Carrot, Muffin

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Rhubarb, Zucchini, Carrot, Muffin recipe is a Snack meal that takes 15 minutes to make. If you enjoy for Snack, you will like Rhubarb, Zucchini, Carrot, Muffin!

Rhubarb, Zucchini, Carrot, Muffin

Rhubarb, Zucchini, Carrot, Muffin Recipe
Rhubarb, Zucchini, Carrot, Muffin

I wanted a recipe with all wheat flour and no sugar and so experimented with a combination of different recipes. I like it because it is versatile and you can switch up many of the ingredients based on your preference.

Rhubarb, Zucchini, Carrot, Muffin

What Course Is Rhubarb, Zucchini, Carrot, Muffin?

Rhubarb, Zucchini, Carrot, Muffin is for Snack.


How Long Does Rhubarb, Zucchini, Carrot, Muffin Recipe Take To Prepare?

Rhubarb, Zucchini, Carrot, Muffin takes 30 minutes to prepare.


How Long Does Rhubarb, Zucchini, Carrot, Muffin Recipe Take To Cook?

Rhubarb, Zucchini, Carrot, Muffin takes 15 minutes to cook.


How Many Servings Does Rhubarb, Zucchini, Carrot, Muffin Recipe Make?

Rhubarb, Zucchini, Carrot, Muffin makes 24 servings.


What Are The Ingredients For Rhubarb, Zucchini, Carrot, Muffin Recipe?

The ingredients for Rhubarb, Zucchini, Carrot, Muffin are:

1 1/2 cup whole wheat flour
1/2 cup oat flour
2Tbls Bob's Red Mill 7 grain cereal with flaxseed
1/4 tsp salt
1 tsp baking powder
1 tsp baking soda
1 tsp ground cinnamon
1 tsp orange peel
2 eggs
1/4 cup canola oil
1/2 cup unsweetened apple sauce
2 6oz cups greek strawberry yogurt
1/2 cup maple syrup
1 cups chopped zucchini (drained)
1 cup chopped carrots
1 cup chopped rhubarb
1 cup chopped walnuts





How Do I Make Rhubarb, Zucchini, Carrot, Muffin?

Here is how you make Rhubarb, Zucchini, Carrot, Muffin:

1. Preheat oven to 400 degrees F. Spray or grease or line muffin tins.2. Chop zucchini (and drain if needed), rhubarb, walnuts and carrots. 3. In a bowl, stir together flours, 7 grain cereal, salt, baking soda, baking powder, orange peel and cinnamon. In a separate bowl, beat together eggs, oil, applesauce, yogurt, and maple syrup. Mix the flour mixture into the wet mixture. Fold in zucchini, carrots, rhubarb and nuts.3. Fill muffin tins 3/4 full and bake for 15 min or until toothpick comes out clean. For bigger muffins you will probably need to bake 18-20 min. Transfer muffins to cooling rack and let cool.Serving Size:?makes 24 medium sized muffins


What's The Nutritional Info For Rhubarb, Zucchini, Carrot, Muffin?

The nutritional information for Rhubarb, Zucchini, Carrot, Muffin is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 133.1
  • Total Fat: 6.6 g
  • Cholesterol: 15.8 mg
  • Sodium: 112.1 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 4.2 g

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