Snack

Cheesy Zucchini Sticks is for Snack.

Cheesy Zucchini Sticks takes 20 minutes to prepare.

Cheesy Zucchini Sticks takes 50 minutes to cook.

Cheesy Zucchini Sticks makes 12 servings.

The ingredients for Cheesy Zucchini Sticks are:

6 Zucchini & Squash, grated
⅓ cup Parmesan cheese, grated
1 tablespoon garlic powder
1 tablespoon onion powder
1 teaspoon pepper
? teaspoon salt
2 large eggs
⅓ cup cheddar cheese
? cup mozzarella cheese
0.50 cup Kraft Shredded 2% Mexican Four Cheese blend
1 serving Cheese, Mozzarella, Part Skim, Kroger (shredded, 1/4 cup)

Here is how you make Cheesy Zucchini Sticks:

1. Preheat oven to 400?F/220?C.2. Grate zucchini into a medium bowl.3. Transfer grated zucchini into a large bowl and add garlic powder, parmesan cheese, salt, pepper, red pepper flakes, and egg. Mix together. 4. Pour the mixture onto a small towel and wring the excess fluid from mix. 4. Place a piece of parchment paper on a baking sheet and spread mixture evenly into a square about a ?-inch thick.5. Bake for 35-40 minutes or until middle has thickened.6. Remove from oven and spread cheddar and mozzarella cheese over top .7. Place back in the oven at 350?F/175?C for 10 more minutes or until cheese melts and is bubbling.8. Let cool for 5 minutes, and enjoy with marinara, ranch, or any sauce of your choosing!Serving Size: Serves 12Number of Servings: 12Recipe submitted by SparkPeople user ERINALEXIS20.

The nutritional information for Cheesy Zucchini Sticks is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 64.3

• Total Fat: 3.2 g
• Cholesterol: 38.1 mg
• Sodium: 132.0 mg
• Total Carbs: 3.3 g
• Dietary Fiber: 0.0 g
• Protein: 5.5 g

The dietary needs meet for Cheesy Zucchini Sticks is Low Carb