Snack

Kat's Not~So Fried Zucchini Crisps is for Snack.

Kat's Not~So Fried Zucchini Crisps takes 10 minutes to prepare.

Kat's Not~So Fried Zucchini Crisps takes 30 minutes to cook.

Kat's Not~So Fried Zucchini Crisps makes 2 servings.

The ingredients for Kat's Not~So Fried Zucchini Crisps are:

i whole zucchini sliced into 14 thick slices
1 oz almond milk
1 egg white
15 Crunchmaster Multi Grain Crackers
2 tbsp parmesan

Here is how you make Kat's Not~So Fried Zucchini Crisps:

Preheat oven to 400 degrees.Spray cookie sheet with non-stick spray.Slice zucchini in 14 thick slicesWhisk 1 egg white and 1 oz almond milk in a bowl that has lid.Add zucchini to bowl, place lid on it and shake until coated well with egg mixture.Place crackers and parm into blender and blend till bread crumb consistency.Coat each zucchini with crumbs and place on cookie sheet.Spray tops of zucchini with non-stick spray.Bake for 15 minutes on one side, turn and about 10 - 15 minutes on other side till zucchini is tender on the inside and crispy on the outside.Enjoy!Serving Size: Makes 2 servings - 7 slices per servingNumber of Servings: 2Recipe submitted by SparkPeople user BLVINBUTTERFLYS.

The nutritional information for Kat's Not~So Fried Zucchini Crisps is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 129.9

• Total Fat: 4.2 g
• Cholesterol: 3.6 mg
• Sodium: 184.0 mg
• Total Carbs: 17.4 g
• Dietary Fiber: 3.6 g
• Protein: 6.4 g

The dietary needs meet for Kat's Not~So Fried Zucchini Crisps is Low Fat