Snack

Zucchini "Fries" w/ Lemon Aioli is for Snack.

Zucchini "Fries" w/ Lemon Aioli takes 25 minutes to prepare.

Zucchini "Fries" w/ Lemon Aioli takes 13 minutes to cook.

Zucchini "Fries" w/ Lemon Aioli makes 8 servings.

The ingredients for Zucchini "Fries" w/ Lemon Aioli are:

3 zucchini (1 lb)
1/4 c. grated Parmesan Cheese
1 pkt. chicken coating mix
1 egg
1/2 c. mayo w/ olive oil reduced fat mayonnaise
1/2 t. lemon zest
1 small garlic clove, minced (about 1/2 t.)

Here is how you make Zucchini "Fries" w/ Lemon Aioli:

Heat oven to 450 degrees. Trim zucchini. Cut crosswise in half, then cut each piece into 1/4" matchlike sticks. Add cheese to coating mix in shaker bag; shake gently to combine. Whisk egg in medium bowl. Add zucchini; toss to coat. Use tongs to place 1/4 of the zucchini in shaker bag; close bag & shake to evely coat. Spread onto baking sheet sprayed w/ cooking spray. Repeat w/ remaining zucchini. Bake 12-13 min. til golden brown, turning after 7 min. Meanwhile, mix remaining ingredients. Serve zucchini sticks as dippers w/ sauce.*For spicier fries, add 1/4 t. ground red pepper (cayenne) to ingredients in shaker bag before using to coat zucchini as directed.*Number of Servings: 8Recipe submitted by SparkPeople user TEFFYBUNCH1.

The nutritional information for Zucchini "Fries" w/ Lemon Aioli is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 165.7

• Total Fat: 10.5 g
• Cholesterol: 39.6 mg
• Sodium: 448.3 mg
• Total Carbs: 7.4 g
• Dietary Fiber: 0.8 g
• Protein: 2.5 g