The recipe Cauliflower Zuppa

Made From Scratch Recipes

Cauliflower Zuppa recipe is a Soup meal that takes 25 minutes to make. If you enjoy for Soup, you will like Cauliflower Zuppa!

Cauliflower Zuppa

Cauliflower Zuppa Recipe
Cauliflower Zuppa

Alternative to Zuppa (olive garden)

What Course Is Cauliflower Zuppa?

Cauliflower Zuppa is for Soup.


How Long Does Cauliflower Zuppa Recipe Take To Prepare?

Cauliflower Zuppa takes 20 minutes to prepare.


How Long Does Cauliflower Zuppa Recipe Take To Cook?

Cauliflower Zuppa takes 25 minutes to cook.


How Many Servings Does Cauliflower Zuppa Recipe Make?

Cauliflower Zuppa makes 6 servings.


What Are The Ingredients For Cauliflower Zuppa Recipe?

The ingredients for Cauliflower Zuppa are:

3 serving Italian Sausage - hot - Johnsonville - 1link
3 cup Cauliflower, raw
3 cup kale, raw
2 tbsp Vegeta
1 tbsp Dried Hot Red Pepper Flakes (by MATMAN823)
8 cup (8 fl oz) Water, tap
1 cup Milk, nonfat (skim milk)


How Do I Make Cauliflower Zuppa?

Here is how you make Cauliflower Zuppa:

Remove links from casing and saute' sausage. Add Cauliflower, vegeta, pepper flakes and water.Simmer for about 15 minutes.Add kale and simmer another 10 minutesTurn off heat and add skim milk (optional)Serving Size: about 6 2-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user JH6103.


What's The Nutritional Info For Cauliflower Zuppa?

The nutritional information for Cauliflower Zuppa is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 177.8
  • Total Fat: 11.4 g
  • Cholesterol: 30.8 mg
  • Sodium: 407.9 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 11.0 g

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