Soup

CHICKEN KARE KARE is for Soup.

CHICKEN KARE KARE takes several minutes to prepare.

CHICKEN KARE KARE takes several minutes to cook.

CHICKEN KARE KARE makes 100 servings.

The ingredients for CHICKEN KARE KARE are:

15kg boneless and skinless chicken breast
1kg peanut butter (smooth)
200g white long grain rice
1kg sliced onion
300 grams green beans
1kg eggplant

Here is how you make CHICKEN KARE KARE:

Heat a little oil, cook all the vegetables until tender Take them of the heat Saute the onions with the chicken Season to taste Pour water over the chicken and let simmer for 30 minutes Add the peanut butter, and ground rice Add the vegetables season to tasteServing Size: 6ozNumber of Servings: 100Recipe submitted by SparkPeople user RONNIEBOY007.

The nutritional information for CHICKEN KARE KARE is:

• Servings Per Recipe: 100
• Amount Per Serving
• Calories: 85.3

• Total Fat: 5.3 g
• Cholesterol: 8.7 mg
• Sodium: 65.6 mg
• Total Carbs: 4.1 g
• Dietary Fiber: 1.0 g
• Protein: 6.3 g