Soup

Accra Chicken Light Soup is for Soup.

Accra Chicken Light Soup takes 30 minutes to prepare.

Accra Chicken Light Soup takes 90 minutes to cook.

Accra Chicken Light Soup makes 6 servings.

The ingredients for Accra Chicken Light Soup are:

2 ibs chicken
1 large onion
2 plum tomatoes
1 tsp cayenne pepper
chicken/vegetable stock cubes

Here is how you make Accra Chicken Light Soup:

Chop Chicken into serving portions. Wash vegetables. Crush spices (pepper, Garlic, Ginger). Add Spices and Vegetables to Chicken in pot. add 1.5 cup water, bring to boil till vegetables are tender. take vegetables out, blend till smooth and add back. Add 2l of water and boil for 1 hour , then check Soup is ready when the water doesn't separate from rest of mixture. Makes 6 (1.5cup) servingsNumber of Servings: 6Recipe submitted by SparkPeople user NAMERLE.

The nutritional information for Accra Chicken Light Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 78.5

• Total Fat: 1.5 g
• Cholesterol: 20.5 mg
• Sodium: 58.8 mg
• Total Carbs: 8.1 g
• Dietary Fiber: 2.2 g
• Protein: 8.6 g

The dietary needs meet for Accra Chicken Light Soup is Low Fat