Soup

Amazing Yucatan Chicken Tortilla Soup is for Soup.

Amazing Yucatan Chicken Tortilla Soup takes 10 minutes to prepare.

Amazing Yucatan Chicken Tortilla Soup takes 30 minutes to cook.

Amazing Yucatan Chicken Tortilla Soup makes 14 servings.

The ingredients for Amazing Yucatan Chicken Tortilla Soup are:

2 Tbsp olive oil
1 medium onion, chopped
2 cloves garlic, minced
2.5 cups cooked white rice
8 cups low-sodium, fat-free chicken or vegetable broth
14 oz. canned, diced tomatoes with green chiles (ie. Rotel)
1/3 cup lime juice
14 oz. canned black beans, drained & rinsed
12.5 oz canned chicken breast - if you prefer to use regular chicken breast (ie. not canned), substitute 2 cups of cooked, shredded chicken
4 oz. canned yellow sweet corn kernels

Here is how you make Amazing Yucatan Chicken Tortilla Soup:

Start cooking the rice first. You will need about 2 - 2.5 cups of cooked rice.In a large stock pot or soup pot, heat the olive oil over medium-high heat. Add garlic and onion, saute until onion is slightly tender and translucent.Add broth, tomatoes with green chiles, and lime juice. Bring to a boil.Add the black beans, corn, rice and chicken. Reduce heat and simmer for about 5 minutes.If desired, you can top your soup with any of the following tasty additions: chopped cilantro, shredded cheddar cheese, diced avocado or blue corn tortilla chips. None of these toppings are included in the calorie breakdown for the soup.Makes 14 servings (one cup each).Number of Servings: 14Recipe submitted by SparkPeople user TLOGIRL.

The nutritional information for Amazing Yucatan Chicken Tortilla Soup is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 133.5

• Total Fat: 3.4 g
• Cholesterol: 15.7 mg
• Sodium: 544.1 mg
• Total Carbs: 16.9 g
• Dietary Fiber: 2.3 g
• Protein: 9.1 g

Amazing Yucatan Chicken Tortilla Soup is Mexican cuisine.