Soup

Broccoli, Carrot and Chicken Soup is for Soup.

Broccoli, Carrot and Chicken Soup takes several minutes to prepare.

Broccoli, Carrot and Chicken Soup takes several minutes to cook.

Broccoli, Carrot and Chicken Soup makes 4 servings.

The ingredients for Broccoli, Carrot and Chicken Soup are:

1 chicken breast, boneless, skinless
1 cup broccoli, chopped
1 cup carrots, chopped
1 small onion, chopped
2 garlic gloves
1 dash black pepper
1 dash salt (I use a low sodium)
1/2 tsp cumin seed
1/2 tsp coriander
1/2 cup green bell pepper, chopped
3-4 cups tap water
2 medium potatoes, diced
cilantro to taste

Here is how you make Broccoli, Carrot and Chicken Soup:

In a medium saucepan put the water to boil, add chicken breast, garlic, onion, pepper, balck pepper/salt, with the coriander, cumin seed, and the cilantro. Boil until you can't see any pink flesh on the chicken. Take the chicken breast out, chop and the add the broccoli, carrots and potatoes.Let the vegetables and the potatoes cook and when ready serve in a bowl for main course or in a cup as an appetizer before lunch or dinner. You can even take it as a snack!Number of Servings: 4Recipe submitted by SparkPeople user GINITASD.

The nutritional information for Broccoli, Carrot and Chicken Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 154.4

• Total Fat: 0.8 g
• Cholesterol: 17.8 mg
• Sodium: 124.7 mg
• Total Carbs: 27.2 g
• Dietary Fiber: 5.0 g
• Protein: 10.9 g