Soup

Caramelized onion soup w/ white beans, chicken, and chard is for Soup.

Caramelized onion soup w/ white beans, chicken, and chard takes 60 minutes to prepare.

Caramelized onion soup w/ white beans, chicken, and chard takes 30 minutes to cook.

Caramelized onion soup w/ white beans, chicken, and chard makes 4 servings.

The ingredients for Caramelized onion soup w/ white beans, chicken, and chard are:

2 onions, sliced thin
3 tblsp. olive oil, separated
2 tsp. minced garlic
1 lb. swiss chard, stemmed and chopped
1 lb. boneless skinless chicken breast, diced
1 can of cannelini beans, drained and rinsed
6 c. water or chicken stock
Salt & Pepper to taste

Here is how you make Caramelized onion soup w/ white beans, chicken, and chard:

In a heavy pot, heat 2 tblsp. of the olive oil on medium high heat until the oil starts to ripple. Add the onions and stir until the onions have been coated in the oil, sprinkle with salt, and stir until the onions are well caramelized (may take up to 30 minutes)In a smaller pan, heat the remaining olive oil and brown the chicken. Once the chicken is browned, add the garlic and cook until fragrant, then reserve to a bowl.Once the onions are fully caramelized, add the beans, chard, and water. Bring to a boil, then add chicken and reduce to a simmer for 20 minutes. Season to taste and serve.A suggestion - next time I make this I may add some carrots.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user BZARCHER.

The nutritional information for Caramelized onion soup w/ white beans, chicken, and chard is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 307.5

• Total Fat: 10.9 g
• Cholesterol: 55.0 mg
• Sodium: 657.2 mg
• Total Carbs: 22.9 g
• Dietary Fiber: 9.7 g
• Protein: 31.0 g