Soup

Chicken and corn soup is for Soup.

Chicken and corn soup takes 5 minutes to prepare.

Chicken and corn soup takes 30 minutes to cook.

Chicken and corn soup makes 6 servings.

The ingredients for Chicken and corn soup are:

1 can Sweet Corn
1 can Chicken Broth
1 can Diced Tomatoes with Green Chilis
1 can Chicken Breast, drained
Salt and Pepper to taste
1 cup coarsely crumbled tortilla chips (optional)

Here is how you make Chicken and corn soup:

In medium sauce pan bring, broth tomatoes with chilis to a boil. stir in corn; reduce heat simmer 2 minutes. Add chicken and simmer 1 minute until heated through. Salt and Pepper totaste. Spoon into serving bowl with tortilla chips.I use Instant mashed potatoes instead of tortilla chips. My husband prefers it that way, plus it is 124 fewer calories with the potates than with the chips! Makes 4 1.25 cup servings @ 142 calories without chips, potatoes or noodlesNumber of Servings: 6Recipe submitted by SparkPeople user GRANDBRAT.

The nutritional information for Chicken and corn soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 199.4

• Total Fat: 1.5 g
• Cholesterol: 5.7 mg
• Sodium: 699.1 mg
• Total Carbs: 35.2 g
• Dietary Fiber: 2.7 g
• Protein: 11.5 g