Soup

Chicken asparagus soup is for Soup.

Chicken asparagus soup takes 20 minutes to prepare.

Chicken asparagus soup takes 30 minutes to cook.

Chicken asparagus soup makes 8 servings.

The ingredients for Chicken asparagus soup are:

1 1/2 cups dry black beans prepared
6 chicken flavored bullion cubes
1 25.4 oz package frozen asparagus , chopped
1 10 oz package frozen, chopped spinach
1 c chopped carrots
4.5 oz diced boneless, skinless chicken breast
6 c water
1/2 c brown rice
1 small onion, chopped
3 cloves garlic, minced
1 t cayenne pepper
2 t six pepper blend

Here is how you make Chicken asparagus soup:

1) Prepare beans according to package directions, drain2) In a medium non-stick skillet, cook and stir chicken, garlic, and onion until chicken is no longer pink.3) In a large stockpot, combine all ingredients, and bring to a boil4) reduce heat, cover and simmer 20 minutes, or until rice is tender.Makes 8 main dish servingsNumber of Servings: 8Recipe submitted by SparkPeople user QUEENIEMEANIE.

The nutritional information for Chicken asparagus soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 119.0

• Total Fat: 0.8 g
• Cholesterol: 9.3 mg
• Sodium: 59.8 mg
• Total Carbs: 19.7 g
• Dietary Fiber: 6.4 g
• Protein: 10.1 g

The dietary needs meet for Chicken asparagus soup is Low Fat