Soup

Chicken Barley Veggie soup is for Soup.

Chicken Barley Veggie soup takes several minutes to prepare.

Chicken Barley Veggie soup takes several minutes to cook.

Chicken Barley Veggie soup makes 8 servings.

The ingredients for Chicken Barley Veggie soup are:

2 cups pre-cooked barley. Pearl or other kind
Carrots, raw, 2 cup, chopped
Celery, raw, 4 stalk, small
Garlic, 3 clove
2med yellow onion
Zucchini, 2 cup
2 Red Ripe Tomatoes
Chickpeas (garbanzo beans), 2 cup
Chicken Breast (cooked), no skin, roasted, 1.75 breast, bone and skin removed
Olive Oil, 2 tbsp
Chicken Broth, 2 cup (8 fl oz)
1 Med. Green Bell Pepper
Jalapeno Peppers, 1 pepper
water

Spices:

Savory, ground, 1 tsp or to taste
Dill weed, dried, 1 tsp or to taste
Thyme, fresh, 2 tsp or to taste
Parsley, 1 tbsp or to taste
salt & pepper

Here is how you make Chicken Barley Veggie soup:

1. Saute onions, peppers, and jalapeno in olive oil over medium-high heat until tender. Add the garlic, celery, and carrots and saute a bit longer. 2. add chicken broth, water, spices, and rest of vegetables (do not add the barley) to the pot and bring to a simmer over medium heat. 3. Meanwhile bake chicken breasts in covered pyrex until tender in a 350 F oven- about an hour or so. Also, boil barley separately in a large amount of water in a covered pot until tender, also about an hour. Remove chicken from oven, rinse if needed, and cut into chunks or cubes and add to simmering soup. drain barley and add to soup.4. adjust seasonings to taste. Add more liquid as needed if soup gets too thick for your preference. Nutritional info is calculated assuming the recipe will make about 8 large servings.

The nutritional information for Chicken Barley Veggie soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 261.3

• Total Fat: 6.0 g
• Cholesterol: 33.2 mg
• Sodium: 483.3 mg
• Total Carbs: 35.9 g
• Dietary Fiber: 7.1 g
• Protein: 17.3 g