Soup

Chicken, Black Bean and Veggie Soup is for Soup.

Chicken, Black Bean and Veggie Soup takes 3 minutes to prepare.

Chicken, Black Bean and Veggie Soup takes 30 minutes to cook.

Chicken, Black Bean and Veggie Soup makes 7 servings.

The ingredients for Chicken, Black Bean and Veggie Soup are:

Trader Joe's Free Range Chicken Broth - 1 cup, 4 serving
*Del Monte Petite Cut Diced Tomatoes, 1.75 cup
Swanson White Chicken Breast in water (canned) - 2 oz serving, 9.75 oz
Ortega Taco Seasoning Mix - 1 Tbsp, 6 serving
Yellow Sweet Corn, Frozen, 0.5 cup kernels
Peas and carrots, frozen, 1 cup
Garlic powder, .5 tbsp
*Onion powder, .5 tbsp
Salt, 2 dash
Bush's, Black Beans, 1.25 cup

Here is how you make Chicken, Black Bean and Veggie Soup:

Add all ingredients and simmer for 20 - 30 minutes to allow flavors to combine.Number of Servings: 7Recipe submitted by SparkPeople user .

The nutritional information for Chicken, Black Bean and Veggie Soup is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 128.7

• Total Fat: 1.1 g
• Cholesterol: 13.9 mg
• Sodium: 1,232.6 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 4.6 g
• Protein: 11.7 g

The dietary needs meet for Chicken, Black Bean and Veggie Soup is Low Fat