Soup

Chicken Cilantro Soup is for Soup.

Chicken Cilantro Soup takes several minutes to prepare.

Chicken Cilantro Soup takes several minutes to cook.

Chicken Cilantro Soup makes 12 servings.

The ingredients for Chicken Cilantro Soup are:

3cooked chicken breasts, chopped
1 sliced zucchini
1 sliced yellow squash
1 chopped tomato
1 can rotel tomatos
8 cups water
2 tsp salt
1 tsp black pepper
1 Tbs fresh cilantro
1 Tbs canola oil
1 cup dry quinoa

Here is how you make Chicken Cilantro Soup:

1. Sautee vegetables in oil in large pot.2. Add can of rotel, chopped chicken, salt and pepper.3. Add water, bring to a boil.4. Add fresh chopped cilantro and quinoa.5. Turn heat down and simmer until quinoa has "popped" open.Serving Size:?makes 12, 1 cup servingsFor variety (and heat) I have also added green chilis or fresh chopped jalepenos. In addition, I use sea salt instead of table salt, but couldn't find it under ingrediants.Number of Servings: 12Recipe submitted by SparkPeople user CHARLEBOSL.

The nutritional information for Chicken Cilantro Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 148.9

• Total Fat: 2.9 g
• Cholesterol: 34.2 mg
• Sodium: 527.3 mg
• Total Carbs: 13.9 g
• Dietary Fiber: 1.9 g
• Protein: 16.3 g