Soup

Chicken, Corn, and Tomato Soup is for Soup.

Chicken, Corn, and Tomato Soup takes 15 minutes to prepare.

Chicken, Corn, and Tomato Soup takes 15 minutes to cook.

Chicken, Corn, and Tomato Soup makes 6 servings.

The ingredients for Chicken, Corn, and Tomato Soup are:

2 tablespoons extra-virgin olive oil
1 onion, chopped
2 cloves garlic, chopped
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
6-7 ears corn cut from the cob (or 1 pound frozen corn, thawed)
6 cups low-sodium chicken broth
1 1/2 cups cooked, diced chicken
2 medium tomatoes, seeded and chopped into 1/2-inch pieces
1/4 cup fresh basil leaves, chopped

Here is how you make Chicken, Corn, and Tomato Soup:

In a 3-quart saucepan, heat the oil over medium-high heat. Add the onion, salt and pepper. Cook, stirring occasionally, until soft, about 3 minutes. Add garlic and most of the corn. Cook for another minute or two. Add chicken stock and simmer for 5-10 minutes until corn and onions are soft. Blend until smooth with an immersion blender (or use a regular blender).Stir in tomatoes, chicken, remaining corn, and basil. Cook for a few minutes until everything is warm.Ladle the soup into bowls and serve.Serving Size: makes 4- 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user EJSELHORST.

The nutritional information for Chicken, Corn, and Tomato Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 232.1

• Total Fat: 8.1 g
• Cholesterol: 40.1 mg
• Sodium: 1,397.2 mg
• Total Carbs: 25.8 g
• Dietary Fiber: 3.9 g
• Protein: 18.0 g