Soup

Chicken, Kale and White Bean Soup is for Soup.

Chicken, Kale and White Bean Soup takes 10 minutes to prepare.

Chicken, Kale and White Bean Soup takes 30 minutes to cook.

Chicken, Kale and White Bean Soup makes 5 servings.

The ingredients for Chicken, Kale and White Bean Soup are:

1.0 fl oz Lemon Juice
6.0 clove Garlic
1.5 small Onions, raw
4.0 cup Beans, great northern
4.0 tbsp Extra Virgin Olive Oil
16.0 oz Boneless skinless chicken breast barbecued
7.0 cup Kale
6.0 cup Swanson Chicken Fat Free Chicken Broth Less Sodium
0.5 tsp Bosari Seasoned Salt (Citrus)

Here is how you make Chicken, Kale and White Bean Soup:

Saut? onion and garlic Add broth, chicken and beans Bring to boil Add Kale and lemon juice and reduce heat Simmer until kale is soft Serving Size: 1.5 cupsNumber of Servings: 5.0Recipe submitted by SparkPeople user MACE814.

The nutritional information for Chicken, Kale and White Bean Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 438.4

• Total Fat: 14.6 g
• Cholesterol: 58.4 mg
• Sodium: 1,218.8 mg
• Total Carbs: 40.2 g
• Dietary Fiber: 11.8 g
• Protein: 38.4 g