Soup

Chicken, Lentil and Rice Soup is for Soup.

Chicken, Lentil and Rice Soup takes 20 minutes to prepare.

Chicken, Lentil and Rice Soup takes 50 minutes to cook.

Chicken, Lentil and Rice Soup makes 8 servings.

The ingredients for Chicken, Lentil and Rice Soup are:

1 tsp, crumbled Bay Leaf
1 tsp Sage, ground
1 tsp Thyme, ground
1 tsp Basil
2 tbsp Olive Oil
2 cups sliced Carrots, raw
1 cup, diced Celery, raw
1 tbsp chopped Garlic
1 cup, chopped Onions, raw
1 medium sweet green pepper, chopped
1 cup, sliced Zucchini
1/2 cup Lentils
1/2 cup Uncle Ben's Wholegrain Brown Rice, parboiled
900 ml PC Blue Menu Chicken Broth - no salt added
0.5 tsp Salt
2 cup, pieces or slices Mushrooms, fresh
2 cup (8 fl oz) Water, tap
12.8 ounces Chicken Breast (cooked), no skin, roasted

Here is how you make Chicken, Lentil and Rice Soup:

Saut? garlic, chopped onions and celery in the olive oil.Add the chicken stock, the rest of the veggies, the lentils, the rice, the spices and 2 cups tap water.Simmer for 40 minutes.Add the chicken and cook for another 10 minutes.Enjoy.

The nutritional information for Chicken, Lentil and Rice Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 195.4

• Total Fat: 5.4 g
• Cholesterol: 28.1 mg
• Sodium: 264.9 mg
• Total Carbs: 22.6 g
• Dietary Fiber: 3.9 g
• Protein: 14.9 g

The dietary needs meet for Chicken, Lentil and Rice Soup is Low Fat