Soup

Chicken Noodle Soup, Low Fat/Sodium is for Soup.

Chicken Noodle Soup, Low Fat/Sodium takes 15 minutes to prepare.

Chicken Noodle Soup, Low Fat/Sodium takes 40 minutes to cook.

Chicken Noodle Soup, Low Fat/Sodium makes 10 servings.

The ingredients for Chicken Noodle Soup, Low Fat/Sodium are:

1 large skinless, boneless, chicken breast
2 Tbsp. Bertolli Extra Virgin Olive Oil
2 cans fat free, 40% less sodium chicken broth
4 cans water
1/2 cup chopped celery
1/2 cup chopped carrots
1/4 tsp garlic powder
1/4 tsp. onion powder
1/4 tsp. ground black pepper
1/2 Tbsp. dried parsley
1 cup Allegra Linguine No. 17, broken in small pieces

Here is how you make Chicken Noodle Soup, Low Fat/Sodium:

Saute chicken breast in olive oil until browned. Add all ingredients, except linguine, to water and broth mixture. Simmer about 30 mins. Add linguine and cook about 9 minutes.If you don't have to watch the sodium intake, a pinch of salt (or enough to season to taste) can be added.Makes approx. 10 - 8 oz. cups of soup. Number of Servings: 10Recipe submitted by SparkPeople user ROGERSON44.

The nutritional information for Chicken Noodle Soup, Low Fat/Sodium is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 51.6

• Total Fat: 3.0 g
• Cholesterol: 4.9 mg
• Sodium: 256.5 mg
• Total Carbs: 3.3 g
• Dietary Fiber: 0.4 g
• Protein: 2.9 g

The dietary needs meet for Chicken Noodle Soup, Low Fat/Sodium is Low Fat