Soup

Chicken Potato and Spinach Vitamix soup is for Soup.

Chicken Potato and Spinach Vitamix soup takes 5 minutes to prepare.

Chicken Potato and Spinach Vitamix soup takes 5 minutes to cook.

Chicken Potato and Spinach Vitamix soup makes 4 servings.

The ingredients for Chicken Potato and Spinach Vitamix soup are:

Chicken Breast, no skin, 5 ounces (remove)
Water, tap, 1.25 cup (8 fl oz) (remove)
*Chicken Oxo 1 tsp, 1 serving (remove)
*Baked Potato, with skin, 4 small (1-3/4" to 2-1/2" dia.) (remove)
Rosemary, dried, .13 tbsp (remove)
Onions, raw, .5 small (remove)
Dairyland Fat Free Skim Milk (1 cup), 1.5 cup (remove)
Milk, 1%, .5 cup (remove)
Spinach, fresh, 1 cup (remove)

Here is how you make Chicken Potato and Spinach Vitamix soup:

Boil, steam or bake 4 small potatoes. Add the onion, 3 potatoes, rosemary to blender then pour in the skim milk, water (hot water from kettle makes a hotter soup) and chicken boulion. Blend on variable speed low from 1-10 and then flip to high and blend fo 4-5 minutes or until steaming hot. Then turn vitmix down to variable speed 3 and add last potato, chicken breast and spinach and blend for 15-20 seconds. This will make your soup chunky. Add salt and pepper to taste if you like and enjoy!Makes 4 servings of approx. 1 1/2 cups.Number of Servings: 4Recipe submitted by SparkPeople user LOVEGIRL133.

The nutritional information for Chicken Potato and Spinach Vitamix soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 222.4

• Total Fat: 1.0 g
• Cholesterol: 23.9 mg
• Sodium: 297.3 mg
• Total Carbs: 36.9 g
• Dietary Fiber: 3.4 g
• Protein: 16.3 g