Soup

Chicken Soup and Rice is for Soup.

Chicken Soup and Rice takes 10 minutes to prepare.

Chicken Soup and Rice takes 75 minutes to cook.

Chicken Soup and Rice makes 10 servings.

The ingredients for Chicken Soup and Rice are:

1 5lb Whole Chicken
3/4 cup long grain brown rice
4 qts of cold water (enough to cover the chicken)
4 tsp kosher salt
1 small onion, peeled and halved
1 bay leaf
3 carrots, peeled and chopped into a small dice
3 celery stalks, chopped into a small dice
2 tbsp parsley, finely chopped

Here is how you make Chicken Soup and Rice:

1. Place all the ingredients except the parsley in a large soup pot and bring to a boil. Skim the scum and fat off surgace of the soup as necessary as it's coming to a boil.2. Cover, reduce heat to a simmer and cook for 1 hour.3. Turn off heat, remove the chicken from the pot and let cool.4. Discard the skin and bones from the chicken and the halved onion and bay leaf. Then cut or shred meat into a small dice.5. Add the chicken and parsley to the soup, reheat and serve.Serving size all depends on you whether you are serving with a side or as a meal. In the past I have had enough for about 10 bowls of soup (1 bowl being about a ladle and half of soup)Number of Servings: 10Recipe submitted by SparkPeople user SIRYN511.

The nutritional information for Chicken Soup and Rice is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 178.4

• Total Fat: 3.9 g
• Cholesterol: 67.9 mg
• Sodium: 121.2 mg
• Total Carbs: 14.3 g
• Dietary Fiber: 4.0 g
• Protein: 22.8 g

The dietary needs meet for Chicken Soup and Rice is Gluten Free