Soup

Chicken Soup Detox is for Soup.

Chicken Soup Detox takes 20 minutes to prepare.

Chicken Soup Detox takes 35 minutes to cook.

Chicken Soup Detox makes 12 servings.

The ingredients for Chicken Soup Detox are:

1 1/2 pounds boneless skinless chicken breast
2 quarts chicken broth
1 large onion, peeled and chopped
3 cups broccoli florets
2 1/2 cups sliced carrots
2 cups chopped celery
1 1/2 cups frozen peas
1/4 cup chopped parsley
3-4 garlic cloves, minced
3 tablespoons fresh shredded or grated ginger
2 tablespoons olive oil
1 tablespoon apple cider vinegar
1/4 - 1/2 teaspoon crushed red pepper
1/4 teaspoon ground turmeric
Salt and pepper

Here is how you make Chicken Soup Detox:

Set a large sauce pot over medium heat. Add the olive oil, chopped onions, celery, ginger, and garlic. Saute for 5-6 minutes to soften. Then add the chicken breasts, broth, carrots, apple cider vinegar, crushed red pepper, turmeric and 1 teaspoon sea salt.Bring to a boil, lower the heat, and simmer for 20+ minutes, until the chicken breasts are cooked through. Then remove the chicken with tongs and set them on a cutting board to cool.Add the broccoli, peas, and parsley to the pot. Continue to simmer to soften the broccoli. Meanwhile, shred the chicken breasts with two forks, and stir it back into the soup. Once the broccoli is tender, taste, then salt and pepper as needed. Serve warm.Serving Size: Makes 12 bowlsNumber of Servings: 12Recipe submitted by SparkPeople user GRAMCRACKER46.

The nutritional information for Chicken Soup Detox is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 143.9

• Total Fat: 4.5 g
• Cholesterol: 32.5 mg
• Sodium: 322.9 mg
• Total Carbs: 9.3 g
• Dietary Fiber: 2.7 g
• Protein: 15.7 g