Soup

Chicken Soup Healthy Low Sodium is for Soup.

Chicken Soup Healthy Low Sodium takes several minutes to prepare.

Chicken Soup Healthy Low Sodium takes several minutes to cook.

Chicken Soup Healthy Low Sodium makes 8 servings.

The ingredients for Chicken Soup Healthy Low Sodium are:

Chicken Soup

2 medium Carrots peeled or 24 Baby Carrots, cut into 1/4 inch pieces
2 Celery Stalks, cut crosswise into 1/4-inch pieces
2 onions chopped
2 zucchini
6 medium red potatoes cut into 1/4 inch cubes
6 sprigs fresh parsley
2 Tbsp dried dill or 4 Tbsp of fresh dill
1 Tbsp dried Thyme
1/4 Tsp ground black pepper
1 pound skinless bone-in chicken breasts
1 pound skinless bone-in chicken thighs, trimmed of fat
8 cups of chicken cooking stock, Brand Name-Kitchen Basics, Unsalted-No Salt Added (it has 150mg Sodium per cup)-Found this item in Publix for about $3 for a 32 oz, for the recipe, you will need 2

Here is how you make Chicken Soup Healthy Low Sodium:

In a pot, place the potatoes, carrots, celery, onions, parsley, dill, thyme and pepper. Place the chicken breasts and thighs on top of the vegetables. Add the chicken stock; cover and cook on high heat until it starts boiling and then reduce to simmer for 1 hour. 11/2 cup servingNumber of Servings: 8Recipe submitted by SparkPeople user APRETTYWOMANPR.

The nutritional information for Chicken Soup Healthy Low Sodium is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 170.7

• Total Fat: 2.4 g
• Cholesterol: 61.5 mg
• Sodium: 246.4 mg
• Total Carbs: 10.9 g
• Dietary Fiber: 2.7 g
• Protein: 25.4 g