Soup

Chicken Taco Soup with Black Beans is for Soup.

Chicken Taco Soup with Black Beans takes 20 minutes to prepare.

Chicken Taco Soup with Black Beans takes 45 minutes to cook.

Chicken Taco Soup with Black Beans makes 10 servings.

The ingredients for Chicken Taco Soup with Black Beans are:

2 Tbs Olive Oil
1 Medium Onion, diced
1 cup red bell pepper, diced
1.5 cups carrots, diced
3 celery stalks, diced
1 Jalapeno (or more if you want hotter) diced very small
3 large chicken breasts, boned and skinned and cut into bite size chunks(about 18 oz)
48 oz chicken broth
2 Packages taco Seasoning
1.5 cups Cabbage, Large chopped
1 Can (15 oz) Black Beans, rinsed

Here is how you make Chicken Taco Soup with Black Beans:

Put olive oil in 6 qt pot and saute the onion, bell pepper, carrots, celery until slightly tender then add in jalapeno and cook another minute. To the pot add in the chicken and saute until no pink can be seen. Add chicken broth and taco seasonings and beans and simmer for about 25 minutes then stir in cabbage and cook another 5 minutes. Ladle into bowels and enjoy.Serving Size: Makes 10 servings of aprox 1.5 cups eachNumber of Servings: 10Recipe submitted by SparkPeople user NORAHOFMANS.

The nutritional information for Chicken Taco Soup with Black Beans is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 156.1

• Total Fat: 4.0 g
• Cholesterol: 32.6 mg
• Sodium: 696.7 mg
• Total Carbs: 14.3 g
• Dietary Fiber: 4.6 g
• Protein: 16.2 g

Chicken Taco Soup with Black Beans is Mexican cuisine.

The dietary needs meet for Chicken Taco Soup with Black Beans is Low Carb