Soup

CHICKEN, TOMATO, CHICK PEA SOUP is for Soup.

CHICKEN, TOMATO, CHICK PEA SOUP takes several minutes to prepare.

CHICKEN, TOMATO, CHICK PEA SOUP takes several minutes to cook.

CHICKEN, TOMATO, CHICK PEA SOUP makes 9 servings.

The ingredients for CHICKEN, TOMATO, CHICK PEA SOUP are:

6.368 cup Aylmer Diced Tomatoes (1/2 cup) (796 ml can)
2.16 cup Chick Peas - Arz fine foods (1 cup 250 mls) (540 ml can)
6.368 cup Crushed Tomatoes-no name (1/2 cup) (796 ml can)
1 cup, chopped Onions, raw
10 clove Garlic
850 gram Chicken Breast- Skinless Raw (by CARLHONTZ)
4 serving Broccoli Slaw - Eat Smart
2 cup, chopped Carrots, raw

Here is how you make CHICKEN, TOMATO, CHICK PEA SOUP:

Fry chicken, onions garlic until chicken is cooked. Add veggies, tomatoes, chickpeas (blend diced tomatoes & chickpeas ) put all in a large saucepan. Cook until boiling turn heat down simmer until veggies cooked.Serving Size: Makes 9 (1.5 cup servings)Number of Servings: 9Recipe submitted by SparkPeople user MAGICAL13.

The nutritional information for CHICKEN, TOMATO, CHICK PEA SOUP is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 285.0

• Total Fat: 2.3 g
• Cholesterol: 50.6 mg
• Sodium: 820.9 mg
• Total Carbs: 40.0 g
• Dietary Fiber: 13.5 g
• Protein: 30.1 g