Soup

Chicken Tortilla and Rice Soup is for Soup.

Chicken Tortilla and Rice Soup takes 10 minutes to prepare.

Chicken Tortilla and Rice Soup takes 30 minutes to cook.

Chicken Tortilla and Rice Soup makes 6 servings.

The ingredients for Chicken Tortilla and Rice Soup are:

2 Cups Minute White Rice, Uncooked
5 Cups Low-Sodium Chicken Broth
1 Cup Carrots, Peeled and Sliced, Thin
1 Can (10.5 ounces) Diced Tomatoes & Green Chilies (Rotel)
1 Cup (6 ounces) Cooked Chicken Breast, Cubed
1 Tbsp Lime Juice (Optional)

Add on Items:
Baked Tortilla Chips, Slightly Crushed
Shredded Low-Fat Mexican Cheese
1/4 Cup Chopped Fresh Cilantro
1 Avocado, Diced (Optional)

Here is how you make Chicken Tortilla and Rice Soup:

Prepare rice according to package directions.Bring broth to a boil in a medium saucepan. Reduce heat and add carrots, tomatoes and green chilies and chicken; simmer 10 minutes.Stir in Rice; add lime juice if desired. Divide equally into 6 serving bowls and twp with tortilla chips, cheese and cilantro and avocado, if desired. (Not included in calorie count).Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user REFRONRIE.

The nutritional information for Chicken Tortilla and Rice Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 201.6

• Total Fat: 0.8 g
• Cholesterol: 20.0 mg
• Sodium: 782.4 mg
• Total Carbs: 35.1 g
• Dietary Fiber: 0.8 g
• Protein: 13.8 g

Chicken Tortilla and Rice Soup is Mexican cuisine.

The dietary needs meet for Chicken Tortilla and Rice Soup is Low Fat