Soup

Chicken Tortilla soup II is for Soup.

Chicken Tortilla soup II takes 15 minutes to prepare.

Chicken Tortilla soup II takes 45 minutes to cook.

Chicken Tortilla soup II makes 8 servings.

The ingredients for Chicken Tortilla soup II are:

1 cup carrots, sliced
1 cup celery, diced
1 cup onion, chopped
1 TBLSP minced garlic
1/8 tsp. salt
1/4 tsp pepper
2 Tblsp olive oil
2 (15 oz) cans chicken broth (low salt)
1 (15 oz.) can tomatoes, diced
1 (10 oz.) can Rotel tomatoes & chilies, diced
1 packet taco seasoning
1/2 cup masa harina (or 10 corn tortillas broken into small pcs.)
1/2 cup milk
4 oz colby cheese, grated
1 can black beans

Here is how you make Chicken Tortilla soup II:

Saute carrots onion celery & garlic in olive oil. Add chicken broth, chopped chicken breast and both tomatoes. Bring to slow boil & cook for 30 minutes. Slowly stir in masa harina then milk (I use goat milk because of a whey sensitivity). Cook till thickened. Add grated cheese. Stir till melted. Serve hot.Number of Servings: 8Recipe submitted by SparkPeople user DMACGILL.

The nutritional information for Chicken Tortilla soup II is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 180.5

• Total Fat: 6.1 g
• Cholesterol: 15.5 mg
• Sodium: 725.2 mg
• Total Carbs: 21.8 g
• Dietary Fiber: 5.4 g
• Protein: 10.1 g