Soup

Chicken Vegatable Orzo Soup is for Soup.

Chicken Vegatable Orzo Soup takes 10 minutes to prepare.

Chicken Vegatable Orzo Soup takes 60 minutes to cook.

Chicken Vegatable Orzo Soup makes 16 servings.

The ingredients for Chicken Vegatable Orzo Soup are:

1 Rotisserie Chicken
8 to 10 oz whole wheat orzo
1 lb carrots, peeled and sliced
2 cp Fresh Spinach
32 oz container low sodium chicken broth
Fresh parsley
Bay leaf
Thyme, basil, salt and pepper
Freshly grated parmesan reggiano cheese

Here is how you make Chicken Vegatable Orzo Soup:

Take the chicken off the bones and cut into bite size pieces. Put the bones in large pot and add just enough water to cover. Add an onion and boil the broth down.. approx 30 mins. Strain. Add the broth, bay leaf, carrots and simmer for another 15 minutes. Add chicken, orzo, spinach and spices and simmer for another 10 minutes. Top with freshly grated parmesan cheese. Serving Size: makes 16 to 20 1 cup servings Number of Servings: 16Recipe submitted by SparkPeople user LYNN323.

The nutritional information for Chicken Vegatable Orzo Soup is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 118.2

• Total Fat: 1.3 g
• Cholesterol: 17.6 mg
• Sodium: 58.7 mg
• Total Carbs: 17.0 g
• Dietary Fiber: 2.9 g
• Protein: 9.3 g

The dietary needs meet for Chicken Vegatable Orzo Soup is Low Fat