Soup

Chicken Vegetable bean Soup is for Soup.

Chicken Vegetable bean Soup takes several minutes to prepare.

Chicken Vegetable bean Soup takes several minutes to cook.

Chicken Vegetable bean Soup makes 4 servings.

The ingredients for Chicken Vegetable bean Soup are:

mixed vegetables: .25 cup
lima beans: .5 cup
mixed dried beans: .5 cup (kidney, black eyeed peas, Great Northern)
spinach: .25 canned
chicken :3 oz
1 chicken boullion cube
parsely
rosemary
garlic powder
Weber Roasted Garlic and Herbs

Here is how you make Chicken Vegetable bean Soup:

I use dried beans and frozen limas. The dried beans cause this recipe to have a much longer prep time in order for the beans to become soft. First I soak beans and simmer them in water for a couple of hours. After I cook the beans I drain the beans and add 4 cups of water to a pot then replace the beans in to pot. Next add the limas, spinach, mixed vegetables, boullion cube and herbs.Preheat oven to 325 degrees F.Bake thawed chicken breast for 25 min.Sprinkle salt and pepper on breast.Shred breast and measure out 3 oz of chicken.Place in soup and stir. Number of Servings: 4Recipe submitted by SparkPeople user RBIEDLER.

The nutritional information for Chicken Vegetable bean Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 101.7

• Total Fat: 0.7 g
• Cholesterol: 12.3 mg
• Sodium: 115.9 mg
• Total Carbs: 14.9 g
• Dietary Fiber: 5.1 g
• Protein: 9.8 g

The dietary needs meet for Chicken Vegetable bean Soup is Low Fat