Soup

Chicken Zoodle Soup is for Soup.

Chicken Zoodle Soup takes 5 minutes to prepare.

Chicken Zoodle Soup takes 30 minutes to cook.

Chicken Zoodle Soup makes 5 servings.

The ingredients for Chicken Zoodle Soup are:

20 ounces Chicken Breast
2 serving Chicken Boullion Cube
2 tbsp Extra Virgin Olive Oil
.5 tsp Salt
.5 tsp Pepper, black
3 clove Garlic
1 cup, chopped Carrots, raw
1 tbsp Thyme, ground
1 tbsp Rosemary
6 cup (8 fl oz) Water, tap (Divided)
1.5 cup, sliced Zucchini

Here is how you make Chicken Zoodle Soup:

Heat 1 tablespoon olive oil in a large stockpot or Dutch oven over medium heat. Season chicken with salt and pepper, to taste. Add chicken to the stockpot and cook until golden, about 2-3 minutes; set aside.Add remaining 1 tablespoon oil to the stockpot. Add garlic and carrots. Cook, stirring occasionally, until tender, about 3-4 minutes. Stir in thyme and rosemary until fragrant, about 1 minute.Make Chicken stock by combining 2 Boullion Cubes and 4 Cups of boiling water. Whisk in chicken stock and 2 cups water; bring to a boil. Stir in zucchini noodles and chicken; reduce heat and simmer until zucchini is tender, about 3-5 minutes. Season with salt and pepper, to taste.Serve immediately, garnished with rosemary and parsley, if desired.Serving Size: Makes 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user MOMMYRE.

The nutritional information for Chicken Zoodle Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 212.4

• Total Fat: 8.8 g
• Cholesterol: 70.2 mg
• Sodium: 679.1 mg
• Total Carbs: 6.3 g
• Dietary Fiber: 1.9 g
• Protein: 26.5 g

The dietary needs meet for Chicken Zoodle Soup is Low Carb