Soup

Chinese/American Jook (chicken and rice soup) is for Soup.

Chinese/American Jook (chicken and rice soup) takes 15 minutes to prepare.

Chinese/American Jook (chicken and rice soup) takes 60 minutes to cook.

Chinese/American Jook (chicken and rice soup) makes 10 servings.

The ingredients for Chinese/American Jook (chicken and rice soup) are:

2 cups Uncle Ben's Long Grain & Wild Rice (uncooked with flavor pack)
2 cups chopped turkey light meat
2 Tbsp chopped green onions or shallots
1 Tbsp garlic powder or 1 clove finely chopped
2 Tbsp fresh finely chopped ginger or 2 Tbsp ground
6 medium Baby Carrots, sliced
1 cup Kale, chopped
1/2 cup diced celery
3 cups chicken or turkey broth
3 cups tap water
2 Tbsp chopped cilantro for garnish

Here is how you make Chinese/American Jook (chicken and rice soup):

Put all ingredients in large pot and cook for an hour or until rice is mushy and soup is thick. Garnish with cilantro.Serving Size: Makes 10=1 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user YOSHIKO62.

The nutritional information for Chinese/American Jook (chicken and rice soup) is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 105.5

• Total Fat: 1.8 g
• Cholesterol: 20.8 mg
• Sodium: 457.2 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 0.9 g
• Protein: 10.5 g

Chinese/American Jook (chicken and rice soup) is Asian cuisine.