Soup

Clean out the freezer chicken vegetable soup is for Soup.

Clean out the freezer chicken vegetable soup takes 15 minutes to prepare.

Clean out the freezer chicken vegetable soup takes 30 minutes to cook.

Clean out the freezer chicken vegetable soup makes 12 servings.

The ingredients for Clean out the freezer chicken vegetable soup are:

1 medium onion, diced
4 cloves darlic, minced or pressed
1 1/2 lb boneless, skinless Chicken Breast, cubed
2 cups Carrots, sliced
1 cup Green Beans
1 cup Fennel, sliced
1 cup Beet greens, chopped
1 cup kernels Yellow Sweet Corn, Frozen
2 medium Red Ripe Tomatoes, chopped
16 cups Water
1 tbsp or to taste Salt
1 tsp dried Thyme
1 large Bay Leaf
1 tsp Sage, ground
1 tsp Mexican safflower or saffron (optional)
4 oz uncooked orzo

Here is how you make Clean out the freezer chicken vegetable soup:

Saute onion until soft, add garlic and saute for 30 seconds. Add all other ingredients except orzo. Bring to boil, then turn to simmer. Cook until chicken is done. Adjust spices to taste. You can let this simmer for several hours.Serving Size: Makes 12 2-cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user WAFRAGGLE.

The nutritional information for Clean out the freezer chicken vegetable soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 117.8

• Total Fat: 1.1 g
• Cholesterol: 24.3 mg
• Sodium: 1,179.5 mg
• Total Carbs: 15.7 g
• Dietary Fiber: 2.4 g
• Protein: 12.2 g