Soup

Coconut Chicken Soup is for Soup.

Coconut Chicken Soup takes 20 minutes to prepare.

Coconut Chicken Soup takes 30 minutes to cook.

Coconut Chicken Soup makes 6 servings.

The ingredients for Coconut Chicken Soup are:

1 cup carrots sliced (in round shape, thinner is better)
4-5 Yellow potatos (or red)
2 celery stalks chopped
1 cup mushrooms
1 TBSP crushed red pepper flakes
coconut milk LIGHT (1 can)
Chicken broth
Skim Milk
4 cloves of Garlic crushed
1/2 lemon
1-2 tbsp EVOO
1 chicken breast cut into chunks
1/2 red onion

Here is how you make Coconut Chicken Soup:

Cut Carrots and celery and peel and cut potatos then crush Garlic and chop Red Onion. Place in pot (heated with EVOO to keep ingrediants from sticking) , let cook until onions are translucent stirring to keep from burning.Add Liquids, bring to a boil and add Chopped chicken breast. Cook 12 minutesadd mushrooms, crushed red pepper and half of a lemon's juice (squeezed by hand) Cook 3-4 minutes. ServeServing Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user LTMLNSN.

The nutritional information for Coconut Chicken Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 267.5

• Total Fat: 5.7 g
• Cholesterol: 14.3 mg
• Sodium: 411.0 mg
• Total Carbs: 42.4 g
• Dietary Fiber: 5.9 g
• Protein: 11.9 g