Soup

Core Chicken Tortilla Soup is for Soup.

Core Chicken Tortilla Soup takes 30 minutes to prepare.

Core Chicken Tortilla Soup takes 60 minutes to cook.

Core Chicken Tortilla Soup makes 12 servings.

The ingredients for Core Chicken Tortilla Soup are:

3 cans 99% fat free chicken broth
3 chicken breasts, shredded
2 cans Rotel diced tomotoes and green chiles
2 cans fat free refried beans
1 can yellow corn
**optional-Fat free shredded cheese,avocado and tortilla chips for topping (not included in stated nutritional information)

Here is how you make Core Chicken Tortilla Soup:

Cook chicken breasts until done and shread meat.In a large pot combine broth and rotel and cornOnce hot add refried beans and stir until thoroughly blendedServe when hotSoup can be eaten immediately or cooled and frozen for later meals. Optional Toppings:Fat Free CheeseTortilla chipsavocadoNumber of Servings: 12Recipe submitted by SparkPeople user MRSMOT.

The nutritional information for Core Chicken Tortilla Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 113.2

• Total Fat: 1.0 g
• Cholesterol: 34.2 mg
• Sodium: 544.7 mg
• Total Carbs: 9.7 g
• Dietary Fiber: 1.9 g
• Protein: 16.4 g

Core Chicken Tortilla Soup is Mexican cuisine.

The dietary needs meet for Core Chicken Tortilla Soup is Low Fat