Soup

Costarican chicken soup is for Soup.

Costarican chicken soup takes 15 minutes to prepare.

Costarican chicken soup takes 45 minutes to cook.

Costarican chicken soup makes 10 servings.

The ingredients for Costarican chicken soup are:

Chicken bones to make broth
Chicken Breast, no skin, 15 ounces, shredded
Celery, raw, .5 cup, diced
Onions, raw, 1.5 medium
Spinach, fresh, 3 cup (remove)
Potato, raw, 4 small, cut in medium size pieces
Zucchini, .5 cup, sliced, sliced
Carrots, raw, 2 medium, sliced
Peppers .75 cup, chopped
Garlic, 2 tsp
Water, tap, 6 cup
Cilantro, raw, 3 tbsp, chopped finely
Yuca, 1.5 cup, chopped in medium size pieces

Here is how you make Costarican chicken soup:

Bring 3 cups water and chicken bones to a boil with some onions and garlic to make a broth. You can add the chicken pieces to be cooked as well.When done, remove the meat and bones and add veggies, except zucchini and spinach.Season to taste and bring to a boil.Reduce heat and let simmer until starches are cooked and somewhat soft.Add zucchini and spinach and turn off heat. Let stand, covered, for a few minutes for the soft veggies to cook.Can be served with rice (not included in calorie count).Gives about 10 generous one-cup servings.Number of Servings: 10Recipe submitted by SparkPeople user MAGUITA74.

The nutritional information for Costarican chicken soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 142.0

• Total Fat: 0.7 g
• Cholesterol: 24.6 mg
• Sodium: 58.3 mg
• Total Carbs: 21.5 g
• Dietary Fiber: 3.1 g
• Protein: 12.6 g