Soup

Creamilicious Chicken Soup is for Soup.

Creamilicious Chicken Soup takes 15 minutes to prepare.

Creamilicious Chicken Soup takes 15 minutes to cook.

Creamilicious Chicken Soup makes 8 servings.

The ingredients for Creamilicious Chicken Soup are:

4 serving Chicken-Perdue Boneless Skinless Chicken Breast, 4oz
4 serving Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup
1 medium Carrots, raw
1 medium (2-1/2" dia) Onions, raw
430 gram(s) Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container)
1 tsp Garlic powder
170 grams Spinach, fresh
0.5 cup Yogurt Plain Greek Yogurt, non-fat

Here is how you make Creamilicious Chicken Soup:

Used cooked chicken breasts or cut raw chicken into strips, fry each side until light brown using spray oil. Remove and let cool while saut?ing chopped carrot and onion until onion is translucent. Add broth, seasonings. Cut up chicken, add to pot, add beans and let simmer a few minutes. Add spinach and let cook until tender. Remove from heat and add yogurt. Salt and pepper as you like it.Serving Size: Makes 8- 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user MRH447.

The nutritional information for Creamilicious Chicken Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 127.9

• Total Fat: 1.4 g
• Cholesterol: 35.0 mg
• Sodium: 350.7 mg
• Total Carbs: 12.4 g
• Dietary Fiber: 3.4 g
• Protein: 17.2 g

The dietary needs meet for Creamilicious Chicken Soup is Low Fat