Soup

Creamy Chicken and Mushroom Soup is for Soup.

Creamy Chicken and Mushroom Soup takes 30 minutes to prepare.

Creamy Chicken and Mushroom Soup takes 30 minutes to cook.

Creamy Chicken and Mushroom Soup makes 6 servings.

The ingredients for Creamy Chicken and Mushroom Soup are:

100% Extra Virgin Olive Oil Cooking Spray
2 chicken breast
1 Tbs butter (or 1/2 Tbs olive oil)
1 Tbs Minced Garlic
1 cup thin sliced mushrooms of choice
1/2 cup chopped Onions, raw
2 celery stalks slice
1/2 tsp Thyme, ground
1/4 cup Arrowroot flour
4 cup Swanson Chicken Fat Free Chicken Broth Less Sodium
1Bay Leaf
1/2 cup Fresh Parsley chopped
1 fresh Rosemary sprig
1/2 cup Milk, 2%, (or use almond milk)
1 cup spiraled zucchini cut to small noodle size
scant shaved carrot for color only

Here is how you make Creamy Chicken and Mushroom Soup:

1. Spritz olive oil in non-stick dutch oven or pot.2.Season chicken with salt and pepper, to taste. Add chicken to the stockpot and cook until golden, about 2-3 minutes; cool and shred chicken.3. Melt butter in pot over medium heat. Add garlic, mushrooms, onion, carrots, zucchini and celery. Cook, stirring occasionally, until tender, about 3-4 minutes. Stir in thyme until fragrant, about 1 minute.4. Whisk in arrowroot until lightly browned, about 1 minute. Whisk in chicken stock, bay leaf and chicken thighs, and cook, whisking constantly, until slightly thickened, about 4-5 minutes.5. Stir in milk or almond milk until heated through, about 1-2 minutes; 5with salt and pepper, to taste. If the soup is too thick, add more milk as needed until desired consistency is reached.6 Remove bay leaf. .Serve immediately, garnished with parsley and rosemary, if desired.Serving Size: Six 1/2 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user TAMID327.

The nutritional information for Creamy Chicken and Mushroom Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 112.4

• Total Fat: 2.6 g
• Cholesterol: 25.2 mg
• Sodium: 435.0 mg
• Total Carbs: 12.6 g
• Dietary Fiber: 2.3 g
• Protein: 11.8 g

The dietary needs meet for Creamy Chicken and Mushroom Soup is Gluten Free