Soup

Creamy Chicken Florentine soup, for one is for Soup.

Creamy Chicken Florentine soup, for one takes several minutes to prepare.

Creamy Chicken Florentine soup, for one takes 15 minutes to cook.

Creamy Chicken Florentine soup, for one makes 1 servings.

The ingredients for Creamy Chicken Florentine soup, for one are:

cooking spray
2 tbsp chopped onion
1/2 tsp minced garlic
1/4 tsp Spike seasoning
6 oz drained canned chicken breast
3 oz fresh spinach
1 oz low fat cream cheese, cubed
1 cup chicken broth (low sodium if preferred)

Here is how you make Creamy Chicken Florentine soup, for one:

Spray pot with cooking spray and place over med-high heat. Add onions, garlic, and spike and cook until soft, about 5 minutes. Add chicken and spinach and cook until spinach wilts and reduces, about 3 minutes. Add cream cheese cubes and stir until melted. Add broth and bring to a simmer. Simmer 5 minutes, until heated through and flavors combine. Makes 1 very generous dinner serving.Number of Servings: 1Recipe submitted by SparkPeople user NATBAER.

The nutritional information for Creamy Chicken Florentine soup, for one is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 318.9

• Total Fat: 13.0 g
• Cholesterol: 141.5 mg
• Sodium: 1,452.1 mg
• Total Carbs: 7.1 g
• Dietary Fiber: 2.3 g
• Protein: 42.6 g