Soup

Creamy Pumpkin Chicken Crock Pot soup is for Soup.

Creamy Pumpkin Chicken Crock Pot soup takes 20 minutes to prepare.

Creamy Pumpkin Chicken Crock Pot soup takes 30 minutes to cook.

Creamy Pumpkin Chicken Crock Pot soup makes 9 servings.

The ingredients for Creamy Pumpkin Chicken Crock Pot soup are:

* Salt, 2.5 tsp (remove)
* Onions, raw, 1 small (remove)
* Chicken Breast, no skin, 17 ounces (remove)
* *Pumpkin, 2 cup, mashed (remove)
* Carrots, 8 ounces (remove)
* Milk, nonfat, 2 cup (remove)
water to consistancy
* 1 cup corn
4 red potatoes, cubed and cooked

Here is how you make Creamy Pumpkin Chicken Crock Pot soup:

Add your chicken, chunked up and thawed to a crock pot. Put the chunks of pumpkin, potatoes and 1 cup of milk in a blender and blend until very smooth. Pour into a pot, ontop of the chicken.Add onion and carrots plus one cup of skim milk to the blender, and blend until there are no huge chunks. Pour it into the pot. Add corn & brocooli.Add water, until it is the consistency you desire.Add salt and spices, to taste. I added 1 tsp of salt and a bit of Mrs. Dash and some pepper. Cook on high for at least 4 hours, or low for 8. Makes approx. 9 1 1/3 cup servings. Serve hot, with cheddar cheese ontop.Number of Servings: 9Recipe submitted by SparkPeople user AUBREYJO.

The nutritional information for Creamy Pumpkin Chicken Crock Pot soup is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 204.8

• Total Fat: 4.1 g
• Cholesterol: 32.1 mg
• Sodium: 765.1 mg
• Total Carbs: 25.4 g
• Dietary Fiber: 3.7 g
• Protein: 17.3 g

The dietary needs meet for Creamy Pumpkin Chicken Crock Pot soup is Gluten Free