Soup

Don's chicken stew/soup is for Soup.

Don's chicken stew/soup takes 20 minutes to prepare.

Don's chicken stew/soup takes 180 minutes to cook.

Don's chicken stew/soup makes 12 servings.

The ingredients for Don's chicken stew/soup are:

18 oz Chicken, broilers or fryers, thigh, meat only, cooked, roasted 8 medium (2-1/4" to 3-1/4" dia.) Potato, raw 1 stalk, large (11"-12" long) Celery, raw 1 cup, chopped Onions, raw 1 cup, chopped Carrots, raw 10 serving Herb-Ox Sodium Free Chicken Boullion (by ALANOFLINY) 16 cup (8 fl oz) Water, tap 1.5 tsp Pepper, black 1.5 tsp Parsley, dried 1.25 tsp Diamond Crystal - Kosher Salt (by SHIRTTALES) 0.5 cup Whole Wheat Flour 1 cup Milk - Vitamin D (Regular) 2 tbsp Butter, unsalted

Here is how you make Don's chicken stew/soup:

chop and add to pot celery, carrots, onion, and butter then saut? over low heat. Add chopped chicken and cook briefly over low heat. Add potato, water and bullion mixing to dissolve chicken bullion. Cook over low heat a couple hours until well done. Mix 1 1/2 c milk with 1/2 c whole wheat flour and mix well to avoid lumps (all purpose flour may be used) Pour this slowly into stew and stir to prevent burning and thicken soup. The soup will thicken as it cooks. (You can adjust this to your thickness by a bit more flour and milk or a bit less.) Now add salt pepper and parsley stirring into soup tasting to adjust to your taste.Serving Size: 1/12 soupNumber of Servings: 12Recipe submitted by SparkPeople user DONN1ZYF.

The nutritional information for Don's chicken stew/soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 253.1

• Total Fat: 7.3 g
• Cholesterol: 48.6 mg
• Sodium: 206.4 mg
• Total Carbs: 31.3 g
• Dietary Fiber: 4.7 g
• Protein: 15.4 g