Soup

Easy Chicken/Veggie Soup is for Soup.

Easy Chicken/Veggie Soup takes 10 minutes to prepare.

Easy Chicken/Veggie Soup takes 60 minutes to cook.

Easy Chicken/Veggie Soup makes 6 servings.

The ingredients for Easy Chicken/Veggie Soup are:

Olive oil, 1 tsp
Onions, raw, 1 large
Celery, raw, 1 stalk, medium (7-1/2" - 8" long)
Baby Carrots, raw, 10 medium
Chicken Broth, canned or homemade, 6 cups
Chicken Breast, boneless skinless, 1, cubed
Brown Rice, long grain, .5 cup
Mixed Vegetables, leftovers or 1 can
Sweet potato, 5" long , cubed
Healthy Choice Chicken with Rice Soup, 1 can
mushrooms, slices or small whole, 1 cup
Water, tap, 1 cup
garlic, 1 clove, chopped
thyme, fresh, 2 sprigs (or 1/2 t. dry)
Bay leaves, 2
salt and pepper, to taste
Red pepper flakes

Here is how you make Easy Chicken/Veggie Soup:

Add olive oil to a no-stick dutch oven or stock pot .Chop onion, carrots, garlic, and celery and saute on medium until juices are released (5-10 minutes). Stir in broth and add other ingredients except pepper flakes. Simmer for about an hour, until sweet potato is tender. (Leaving pot uncovered will keep veggies from being mushy.) Check seasonings and serve. I pass the red pepper flakes at the table since my family members like different levels of heat. Makes 6 servings, about 1 1/2 cups each.Number of Servings: 6Recipe submitted by SparkPeople user MABOUGIRL.

The nutritional information for Easy Chicken/Veggie Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 245.8

• Total Fat: 4.9 g
• Cholesterol: 28.7 mg
• Sodium: 1,834.7 mg
• Total Carbs: 24.7 g
• Dietary Fiber: 4.2 g
• Protein: 25.2 g

The dietary needs meet for Easy Chicken/Veggie Soup is Low Fat