Soup

Fast and Wonderful Chicken and Rice Soup is for Soup.

Fast and Wonderful Chicken and Rice Soup takes 10 minutes to prepare.

Fast and Wonderful Chicken and Rice Soup takes 60 minutes to cook.

Fast and Wonderful Chicken and Rice Soup makes 8 servings.

The ingredients for Fast and Wonderful Chicken and Rice Soup are:

6 cups 99% Fat Free Chicken Broth
2 boneless skinless chicken breasts (that's 4 breast halves)
3 cans 98% Fat Fress condensed Cream of Chicken Soup, undiluted.
4 Tablepsoons Lemon Juice
1 Tablespoon Garlic Powder
1 cup white long grain rice
2 cups water

Here is how you make Fast and Wonderful Chicken and Rice Soup:

Place chicken breasts and 1 Tablespoon of lemon juice in a covered oven dish, add enough water to just cover. Cover and bake at 350 for 30--45 minutes or until done.Meanwhile, in dutch oven, combine chicken broth, soup, 3 Tablespoons lemon juice, garlic, rice and 2 cups water. Bring to a boil, then reduce to a strong simmer, stirring as needed.When chicken is done, cut meat into small pieces, and add with cooking juices to soup. Stir and simmer about 5 more minutes.Makes about 8 2 cup servings.Number of Servings: 8Recipe submitted by SparkPeople user SCOUTHARPS.

The nutritional information for Fast and Wonderful Chicken and Rice Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 148.5

• Total Fat: 2.8 g
• Cholesterol: 41.6 mg
• Sodium: 1,121.6 mg
• Total Carbs: 7.6 g
• Dietary Fiber: 0.2 g
• Protein: 15.1 g