Soup

HCG Chicken-Spinach Soup is for Soup.

HCG Chicken-Spinach Soup takes 5 minutes to prepare.

HCG Chicken-Spinach Soup takes 20 minutes to cook.

HCG Chicken-Spinach Soup makes 2 servings.

The ingredients for HCG Chicken-Spinach Soup are:

3 oz Chicken Breast, no skin, Diced Small
1/2 C Celery, raw, diced
3 T Green Onions-White ends, finely sliced (about 4 ends)
1 clove Garlic, finely diced
1 tsp Ginger Root - grated or finely diced
1.25 tsp Cilantro, dried,
2 C Spinach, fresh, chopped
.5 tsp **BRAGG Liquid Aminos, (or 1/2 tsp Soy Sauce)

Here is how you make HCG Chicken-Spinach Soup:

Dice, Mince, grate the Chicken; Celery: whites of green onions; Garlic and Ginger.Put all of the above into a small saucepan and heat over low heat until chicken is cooked and the celery is softening.While chicken is cooking coarsely chop spinach, and get out the Cilantro and Braggs Aminos if you have it. If no Braggs you can use 1/2 tsp of Soy Sauce or just omit this entry.When celery is softened and chicken is pretty done add the can of Chicken Broth and bring heat up to boil When it boils turn down heat- add cilantro and Braggs- season to taste (I like 1-2 drops of hot sauce- optional) Just before serving add the chopped Spinach and heat only to wiltServing Size: Makes 2 One-Cup Servings or One Large BowlNumber of Servings: 2Recipe submitted by SparkPeople user LINNIEBETH.

The nutritional information for HCG Chicken-Spinach Soup is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 64.7

• Total Fat: 0.7 g
• Cholesterol: 24.7 mg
• Sodium: 134.5 mg
• Total Carbs: 3.6 g
• Dietary Fiber: 1.5 g
• Protein: 11.2 g

The dietary needs meet for HCG Chicken-Spinach Soup is Low Carb