Soup

Healthy chicken tortilla soup is for Soup.

Healthy chicken tortilla soup takes 15 minutes to prepare.

Healthy chicken tortilla soup takes 480 minutes to cook.

Healthy chicken tortilla soup makes 8 servings.

The ingredients for Healthy chicken tortilla soup are:

1 can ( 14.4 oz) tomato sauce
1 can (4 oz) chopped green chillies, undrained
1 cup salsa
1/2 cup chicken broth or water
2 cans ( 15 oz) stewed tomatoes ( or diced tomatoes)
2 cans ( 15oz) low sodium black beans, drained & rinsed
2 cups fat free cheese, grated
4 uncookec boneless, skinless chicken breast halves
baked tortilla chips

Here is how you make Healthy chicken tortilla soup:

Combine all ingredients except chips and cheese in a 4-5 quart slow cooker. Cover and cook on low for 8 hours. Just before serving, remove chicken breasts and slice into bite size pieces. Stir into soup. To serve place a handful of chips in each bowl, laddle soup over chips and top with cheese.Serving Size:?serves 8

The nutritional information for Healthy chicken tortilla soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 271.3

• Total Fat: 1.8 g
• Cholesterol: 68.4 mg
• Sodium: 1,192.4 mg
• Total Carbs: 30.6 g
• Dietary Fiber: 8.9 g
• Protein: 34.4 g