Soup

healthy chicken/veggie soup is for Soup.

healthy chicken/veggie soup takes 15 minutes to prepare.

healthy chicken/veggie soup takes 20 minutes to cook.

healthy chicken/veggie soup makes 9 servings.

The ingredients for healthy chicken/veggie soup are:

4cups chicken broth/fat free
1 can of 15oz tomato sauce
1 32oz pack of frozen vegetables
1 22oz frozen tyson grilled chicken breast strips/ diced
1tsp of onion power
2tsp of minced garlic
1 whole medium size diced onion

Here is how you make healthy chicken/veggie soup:

Mix 4cups of chicken broth and 15oz tomato sauce in a big pot. Add 32oz pack of frozen veggies. Dice the whole bag of frozen grilled chicken and also add to pot. Dice onionand add to pot. Add onion powder and minced garlic. May need to adjust spices to taste or spice it up with any other spices desired. cook about 15-20 minutes or until onions become tender.Makes about 9-1 cups servingsNumber of Servings: 9Recipe submitted by SparkPeople user WOOLVIE.

The nutritional information for healthy chicken/veggie soup is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 128.2

• Total Fat: 1.8 g
• Cholesterol: 47.0 mg
• Sodium: 1,044.9 mg
• Total Carbs: 12.2 g
• Dietary Fiber: 2.3 g
• Protein: 17.8 g

The dietary needs meet for healthy chicken/veggie soup is Low Fat